Yes, hello and welcome to another week of ‘Adventures in Weightloss’. As you can see this week is not like previous weeks scale pic. I have done what I always do at week 3 – fall off of the band wagon. Fuck. I was doing very well and then I got sick. Then all there was to eat in the house was Chinese take aways then we went drinking then I ate three different types of takeaways in two days then the rugby final was on and we went drinking again. I was feeling a bit sorry for myself on Sunday plus I fell down my stairs (lol) on the way home and hurt my shin. Did you know your shin bone is not your tibia? Yeah, neither.
Anyway, I took the above photo this morning while I was getting ready. I was meant to walk to work and we were meant to go to the gym. Well, it was cold and I wanted to stay in bed with JP and I finished work really late so we didn’t go to the gym. Excuses I know.
What have I learnt from this experience:
– treats and drinking are okay. Just don’t have a bender and eat pizza, BK, McDonalds and battered sausages in 24 hours.
– Winter is cold. Walking keeps you warm. Catching the bus costs $40 odd dollars a week.
-Meal and snack prep is so important. One day last week I had hummus and crackers and Tom and Luke’s peanut butter and cacao bliss balls and it was amazing.
– There is five months till Summer and I need to fit cute clothes (coz last Summer I didn’t)