Guys I got to the gym! I used to work at a fast fashion store with a lovely girl called Iria. We worked at different stores and even now that we’ve parted we still always say hey and do the awkward ‘we should catch up!’ Back and forth but never do. After bitching and moaning about my weight she kindly put me on to her boyfriend who was a PT at the time. I had endeavoured to start PT sessions in the New Year but he found a different career pathway to explore. Iria so kindly took me through the best work out I have done in so long. It wasn’t easy looking at us work out in the mirror especially since getting big and once being so small. I arrived at the gym at 5:20 and we left at 8 so I was bloody excited to get home and eat.I am feeling sore today but it is the day to smash out another work out.
Iria is super inspiring to me because she started at the same weight I am and has literally has one of the best bodies ever. She has a no nonsense approach to the gym and girl goes there to WORK! We mixed up a lot of different exercises and focused on doing small sets with 3-4 reps and doing the exercise right rather than struggle through a set of 15 x 3-4, which I usually do, and do the reps with gusto rather than half assing it.
I’ve been getting back into my salads again and making us more vegetarian meals which is a nice change. Dr Libby’s book has really drummed the importance of overall well being into my brain. I’m drinking less coffee and more tea, I’ve started buying more natural skin care, and I’ve become a lot more aware of my breathing! I have even cut down on smoking (I am quitting but doing so slowly) going from 3/4 of a packet a day to one in the morning and maybe 4-6 in the evening.
I am truly lucky. This weekend, JP and I roadtripped up to Raglan. We’ve talked about going there for so long so JP asked if I wanted to go and the sweet angel paid for everything. Spending good quality time together when we’ve been together for 3 years is so nice. I never thought that night we met at the pub that we’d be here now! We stopped at Rotorua on the way up for the night and a vicious tummy bug meant I couldn’t really do too much. The next morning we woke up early and explored Raglan. What an amazing place! We are both at that stage that while we love Wellington, we are ready to move somewhere. Not yet but in the next couple of years for sure!
Little things: frozen raspberries; toasted seeds in salads; Dr Libby; having decent amounts of alone time; concerts at the Botanical Gardens; clean sheets; Loki loo and Aimee too!
Me in all my chubby glory
Finally back from holiday, fatter and more fabulous than ever. Just kidding, I got really sick on Boxing Day and lived on a fairly solid diet of bread and meat. And beer. Tis the season, amirite? I have been working on my self control like you would not believe. Aside from beers, pizza and curly fries last night I have been eating healthy for a full 3 days. I had scheduled a gym sesh with one of my old work mates who literally went from my size to having the best figure last year but, I’m feeling a bit poorly. This will be the last time I eat at maki mono!
My clothes were already feeling quite tight but over a period of nine days I managed to really push the boundaries. When I got home on Monday, Aimee said to me ‘Oh my GOD Anna your dress has split at the bum!’ I was MORTIFIED. Then I back tracked to what I had consumed and it all made perfect sense. Getting back into a routine has not been easy. We didn’t do our grocery shop until the Friday so for three days dinner consisted of KFC, Indian curry and Chinese curry. Then, on Friday some exercise tights arrived and JP sheepishly said ‘Uh, I think you need to go up a size…’ Yikes.
Self control has definitely not come easy. It requires you to really stop. For example, my co-worker who likes eating as much as I do, bought in a pecan pie for us all. I put aside a piece because I had already eaten a pastry for breakfast but the next day at lunch I had to give the man I call chocolate bear (Scrubs, anyone?) the piece of pecan pie I was looking forward to! Is it somewhat ironic that chocolate bear’s wife is a psychiatrist who looks after people battling eating disorders? Anyway, from that day on to today I have been eating good. Peanut butter toast, salad, fruit and lots of veges for dinner with lean meat. JP told me I looked skinny yesterday but unfortunately it takes time.
What has worked for me: having a plan! I know it’s not realistic to make myself big fancy breakfasts on a week day. I use a good quality peanut butter and grainy toast which gets me till about 11. I tried porridge the other day and despite being a decent sized portion, it did nothing for me. I also stopped gorging. I made vege burritos the other night and they were so, so good. I could’ve eaten another one but I relaxed and didn’t.
What I’ll do next week: start getting back into exercising again. I’ve walked to work all week aside from today. I would love to get up early and go but there’s no buses and I don’t want to get murdered.
On the first at 12:30pm my Great Uncle passed away. This Saturday we said our farewells and it was on end of the nicer funerals I’ve been too. I love learning about my heritage and it’s so fascinating because every time we go to one, I meet someone new in the family. The best story goes to my second cousins caregiver who received a random drunk text from a drunk 16 year old who she stayed in touch with for 4-5 years!
Today was a family day again and I went for a walk around Red Rocks with dad, my step mum and Brax. I haven’t seen him in ages and he let out a big cry when he saw me. He’s over a metre long now and can’t snuggle on my lap anymore (he tried more than once haha!) then we met my step sister and her boyfriend for coffee around the waterfront. JP picked me up after and after lunch we took Loki for a big walk around the Botanical Gardens. I had a good part of the afternoon to myself before Aimee got home. What I love about living with Aimee is that we hang out next door from each other but when we’re tired we can just pop next door and say g’day if need be. It doesn’t feel exclusive and it’s nice. Back to work this week! After being sick for over 2 weeks I’m looking forward to going back. Next weekend, JP and I are going up to Raglan and Rotorua for the weekend!
Little things: backseat dancing to shake off a shit mood; having eyebrows again thanks to Benefit; frozen raspberries; massive salads; Loki being his cute dorky self; JPs beautiful spontaneous personality (‘I’m coming over and we’re going fishing!’ and his sending me pictures of people’s pets when I’m not there); clean sheets; lemon water; Camelback drink bottles; salty sea water for my sinus’; being home; getting up and doing things; true crime podcasts while I sleep; concerts at the Botanical Gardens again; reading before bed and having my health back!
You may or may not have noticed my lack of posting. 2017 came to a close and so did my consistently good eating. Did yours? It’s okay. I read that yo-yo dieting is bad but a part of not giving up is getting back on the horse until it sticks.
Second day of my holidays I get a sinus infection! It sort of made me stop and think about the stress answer the bad eating I had done but guess what – I kept going. Bye! It’s hard when you’re in a group and you’re eating out all the time and you tell yourself you’re going to get the salad but it’s covered in pesto dressing so you figure that it’s probably best to just idk, get the pizza coz it’s probably the same in terms of calories. Initially I had planned to wake up every morning and fit in a work out before we left for the day and cook everything on the BBQ. I’m still sick as all hell right now but all I can think about is Dr Libby’s new book ‘Women’s Wellness Wisdom’. I was so excited about it that after buying it I legit nearly got into someone else’s car. Oops! I bought it purely because I needed a reset. When you have eaten like a slob or eaten too much of the wrong thing and ditched all your old and good ways of caring for yourself or all of the above it’s good to dial that clock waaaay back and go back to basics.
Since I got back, it’s been fruit, veges and lean meat. I’m ready to battle this beast, man.
Watch this space! It’s my resolution to post 3 times a week.
As soon as the clock hit midnight on Monday in New Zealand it has been nothing but chaos! I haven’t worked in over a week and we got told that we can’t go back on the office tomorrow either. It’s pretty damn terrifying. I’ve felt kinda calm but at the same time I’ve been checking Stuff, Geonet and the weather every couple of hours. The aftershocks are pretty small here but more often then not it’s another bloody aftershock.They’ve talked about red zoning the CBD (which I agree on) because people are still being evacuated!!! Argh, it’s driving me pretty mental as you can tell. Wellington is a small city which is why I love it and if people need to be evacuated for the sake of 1) public safety and 2) preservation and fixing the damn building then so be it. /rant over.
We’ve had some pretty insane sunshine the past couple of days which is much needed especially after the very wet weather we had at the beginning of the week. I managed to get incredibly burnt on my chest which is a massive reminder to get back into applying suncream every hour or two (honestly, it doesn’t have much effect when the ozone layer is in the state that it’s in and you’re pale as all hell.
Little things: I took Brax for a long walk on Friday and it was the best!!! He still tries to cuddle me like he did when he was a baby; sunshine finally!; getting back into being active; meeting the sweetest baby angel French Bulldog named Bobby at the pub (her Instagram is mrsbobbalina); My Favourite Murder, Criminal, This American Life; the views from our place; still being able to fit into shorts (just!); 31 days till we go on holiday!; getting into Kathy Reich’s; Facetiming Mickey; late night sundaes (oops!!!); getting back into a normal routine at home; iced coffees and of course JP.
Let me start off by saying that I’ve gone backwards. Oops! I knew that I had and for the past nearly two weeks my gym work outs have been regular and I am in love with the gym again. As you may or may not have seen on the news, we’ve had a pretty insane time here in Wellington. The massive quake that hit us on Monday morning (7.5 on the Richter scale and went for a minute!!) has meant I can’t work so I’ve been working out and doing a big spring clean of our place. I can’t tell you the last time I had this much time off work without being unemployed. I’m fairly certain I have adult ADD coz I’m not very good at sitting still for long periods of time. Reading is different but yknow?
I want to talk about some of the changes I’ve been making. I was talking to Mickey yesterday (who wears many hats and is a qualified PT and was once a Zumba instructor lol) and I was talking about how I’ve been so good and I’m gutted the results haven’t shown. She was like ‘GURL I FEEL YOUUUU! You just want to see the weight come off of your hips!’ A-freaking-men, sister. So I stay patient and try and relax on the junk food and be as good as I can. What have I been saying to myself again? It’s a PROCESS and takes TIME!
On Sunday, I walked to the markets and came back then cooked for 3-4 hours. Do you know how easy it is to order take out when you literally just made it home without dying from exhaustion?! I do and I’ll take every chance I can to smash half a scoop of hot chips, a chicken curry, half a rice and some roti from Zhou’s Kitchen! I’m working on my meal prepping coz I am a) mindful of the waste I’ve been creating and b) like to eat something pretty vege heavy coz I know it makes me feel so much better. I made a Thai green curry (definitely did not omit the coconut cream), vege black bean burritos with home made salsa, meatballs and fresh tomato sauce, nacho Mince and beans and a vegetable quiche to get us through the week! I mean, there are some parts of it that definitely aren’t 100% clean however, it is all home cooked and fucking delicious (if I may say so myself!) I’d love to create a delicious meal plan for the blog so it’s in process, I promise.
Another big thing for me is that I’ve slowed the fuck down on my drinking! For the past 2-3 weeks I’ve been having 1-4 beers a week aside from last night (but I broke it up with coffee and a coke!) Which is super amazing for me. It’s strange coz despite being adamant that I’m having my fucking beers still I’ve slowly gone off of going out and getting shit faced. Time is of the essence and I have planned some cute outfits for our holiday with stuff I can’t (yet) fit.